Condiments with Hidden Health Benefits

Reporter: 
Cbsnews.com

Products mentioned include:

 


  • Salsa as a source of lycopene, an antioxidant that keeps cells from dying.

  • Hot sauce as a source of capsaicin, which can help improve blood flow and speed up metabolism.

  • Horseradish as a source of glucosinolates, a substance that helps detoxify the body.

 

Cinnamon, for its ability to help lower blood sugar, cholesterol and triglyceride levels.