View Video and Audio News Releases

View the Video News Release and/or Audio News Release with lead researcher, Dr. Lenore Arab, Ph.D., explaining the highlights of this study.

Get the Video News Release here.

Get the Audio News Release here.

Download Podcast

To download the study as a podcast for a brief explanation of the key findings in the study.

Listen and subscribe here.

View the Study in the ADA Journal

The study, listed in the
“highlights” section of the September issue of the Journal of the American Dietetic Association (JADA), can be viewed by clicking here.

WELCOME TO SALADADAY.ORG!

Did you know that less than 50% of the U.S. population (and 80% of women) is getting enough of the essential nutrients for optimal health? Now, here is the good news: New research shows that eating just one salad a day can have a significant positive impact on your health.

A recent study conducted by the UCLA School of Public Health/LSU Health Sciences Center which examined the diets of over 17,000 adults, found eating salad is even healthier than we thought!

Read on to learn about how eating a salad a day is an easy way to boost your overall health.

Educators & Dietitians

Teach healthy eating habits and know that facts about why incorporating a salad into your daily diet can significantly boost your health. Use the findings from this study to add to your existing nutrition education and health curriculum programs.

This site has been brought to you by the Association for Dressings and Sauces, an international trade association of salad dressing, mayonnaise, mustard and other condiment sauce manufacturers and their suppliers.